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The Crush the Rush Blog

Strategy, systems, and life-first business for women entrepreneurs.

A blog dedicated to helping female business owners design their dream job without spending hours online.

WELCOME TO

The Crush the Rush Blog

Strategy, systems, and life-first business for women entrepreneurs.

A blog dedicated to helping female business owners design their dream job without spending hours online.

Episode 203: Daily Microhabits to Crush your Goals: A Conversation with Julie Voris

podcast Mar 15, 2022
Daily Microhabits to Crush your Goals

In this episode, learn from Julie Voris on micro-habits that support our daily activities and overall growth and help us to stay motivated.

What we chat about in this episode:
- How to establish a routine where so you can support yourself and your business
- Daily micro habits that are sustainable
- A boost of momentum for the end of Q1

 

About Julie:

Helping women find their fierce through fitness. Committed to inspiring life change through fitness, Julie leads a team of thousands, helping women unpack and go after their dreams and goals.  At her core, Julie deeply believes that we are all—women especially—so much stronger, more capable, and fierce than we give ourselves credit for and that strength can be found through fitness - literally and figuratively. She’s on a mission to help women find and harness their own fierce.  She’s married to a former college football coach and a mom to three daughters.


Connect with Julie:

Website: julievoris.com

Instagram: @julievoris

 

TEXT HOLLY: https://bit.ly/TextHolly

JOIN THE CRUSH THE RUSH CLUB: https://www.hollymariehaynes.com/planner

I hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes

 

Hi, I’m Holly Marie Haynes!

Holly Marie Haynes is a business strategy coach, podcaster, mom of twins, and founder of the Crush the Rush brand. She helps women create simple scaleable offers and systems to grow to multiple 6-figures.

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A 9-episode private podcast for the founder in the messy middle of business growth. Inside, I'll walk you through the exact framework I use to run a million-dollar business spending less than 1 hour a week on social media. Email marketing, AI, GEO, and the systems behind a sales-generating business that runs whether you post or not.

Less than 1 hour a week. Whole weeks offline. No algorithm. No burnout.

A FREE PRIVATE PODCAST FOR WOMEN ENTREPRENEURS

How to Grow a Profitable Business without Social Media

A 9-episode private podcast for the founder in the messy middle of business growth. Inside, I'll walk you through the exact framework I use to run a million-dollar business spending less than 1 hour a week on social media. Email marketing, AI, GEO, and the systems behind a sales-generating business that runs whether you post or not.

Less than 1 hour a week. Whole weeks offline. No algorithm. No burnout.

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Holly Marie Haynes is a business strategist helping women build profitable, life-first businesses without social media, through Crush the Rush™ and Anti-Social School™.

Holly Marie Haynes is a business strategist helping women build profitable, life-first businesses without social media, through Crush the Rush™ and Anti-Social School™.

ABOUT PODCAST PRESS BLOG WORK WITH ME
RESOURCES CLUB PLANNER TERMS PRIVACY